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Just like other Yoplait yogurts, YoPlus has active cultures. But now YoPlus gives you much more! Yoplus is a nutrition yogurt that has antioxidant vitamins A and E, fiber and probiotics for digestive health and calcium and vitamin D for bone health. That's why one cup of YoPlus every day is a great addition to your daily health routine.
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Yes. The natural probiotic in YoPlus yogurt is a kind of bacteria that is among the first to develop in an infant's digestive system. This probiotic, Bifidobacterium, is safe even for young children and infants. In fact, it's one of the most widely studied probiotics with proven safety at all age ranges.
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YoPlus contains a special blend of beneficial probiotic cultures, Bifodobacterium lactis Bb-12, and a natural fiber which, when eaten every day, can help regulate digestive health. Probiotics are beneficial cultures that help maintain an optimal balance of good-for-you bacteria that naturally reside in your digestive system. The probiotics and fiber in YoPlus help crowd out the unfriendly bacteria in your system to support digestive health, and have been shown to help reduce slow intestinal transit time.
Fiber helps support digestive health. YoPlus provides a good source of natural fiber from chicory root extract. This fiber, also called inulin, is a prebiotic fiber*. Prebiotics help keep good-for-you types of bacteria happy.
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Not likely. The effects of probiotics and fiber will not continue indefinitely once you stop eating YoPlus. To enjoy the digestive health benefits of YoPlus, you should continue eating it at least once a day.
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Probiotics are live, good-for-you bacteria that provide a health benefit. Maintaining a balance of healthy bacteria in your digestive system is important for the good health of your entire body.
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YoPlus provides 20% Daily Value of antioxidant vitamins A and E. There are a variety of known antioxidants that can help keep your body healthy. Antioxidants help keep cells healthy by protecting them from oxidation. Many Americans don’t get enough of these vitamins in their diet. YoPlus has vitamins A and E in every serving!
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Calcium and vitamin D work together to help build strong bones. Vitamin D is an important piece in the healthy bones puzzle because it helps in calcium absorption. Most Americans don’t get enough calcium and vitamin D in their diets. Dairy foods deliver the most calcium, but vitamin D is harder to find because it is usually present in very few foods (like cod liver oil, salmon and tuna, and in limited amounts in beef liver and egg yolks). YoPlus contains calcium and vitamin D in every serving!
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To get the digestive health benefit, you should eat at least one cup of YoPlus every day.
Remember that YoPlus helps regulate your digestive health naturally, so it's safe for both adults and children to have more than one cup a day.
If your diet isn't already high in fiber, you may want to increase the amount you eat gradually over time because YoPlus is also a good source of fiber. As with any change to your diet, you should enjoy YoPlus in moderation as a part of your plan for an overall healthy lifestyle.
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No, there's no gluten in YoPlus.
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Any time of day is a good time to enjoy the benefits of YoPlus: breakfast, lunch, dinner or snack time.
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YoPlus contains three different types of live and active cultures. S. thermophilus and L. bulgaricus are the same types of bacteria you usually find in yogurt. But YoPlus also provides the added benefit of the probiotic culture Bifidobacterium lactis Bb-12™. Together, these three strains provide billions of live cultures throughout the shelf life of YoPlus.
*Research shows that as part of a healthy diet and lifestyle, 5 grams of inulin per day can help maintain a healthy digestive system. YoPlus® provides 3 grams per serving.
